Sourdough Discard Cinnamon Rolls — Irresistibly Soft Treat

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24 January 2026
4.6 (54)
Sourdough Discard Cinnamon Rolls — Irresistibly Soft Treat
120
total time
8
servings
420 kcal
calories

Introduction

Discover how to transform sourdough discard into irresistible cinnamon rolls that are soft, flavorful, and satisfyingly tangy. This recipe celebrates the beauty of reducing waste while making a classic bakery treat at home. Using your discard gives the dough depth, subtle acidity, and a unique aroma that pairs wonderfully with brown sugar and cinnamon. Whether you are a baker with years of experience or a curious beginner, these rolls are forgiving and yield a tender crumb with a golden, slightly crisp exterior. The process balances fermentation time, dough hydration, and the right handling to produce evenly risen spirals. You will learn how to mix, proof, shape, and bake these rolls with tips to avoid common pitfalls like overworking the dough or underproofing.
The icing is simple yet decadent, made from cream cheese, butter, and a touch of vanilla that complements the cinnamon notes. Serve warm for the best experience, and store leftovers properly to maintain softness. Below you will find ingredient measurements, equipment suggestions, step-by-step instructions, troubleshooting advice, and storage tips to make perfect sourdough discard cinnamon rolls every time.
Follow the schedule that fits your kitchen temperature and plan an overnight proof for deeper flavor and buttery finish always.

Why use sourdough discard?

Why use sourdough discard?
Sourdough discard adds a subtle tang and complex flavor that boosts the warmth of cinnamon and brown sugar. Using discard is eco-friendly and economical, turning what might be thrown away into a star ingredient. The natural acidity helps strengthen gluten during fermentation and can lighten sweetness by balancing flavors. This recipe is calibrated so discard contributes to texture without making the dough overly sour. You can tailor tang depending on how long your discard has been refrigerated or how active it is. A fed discard produces more lift and milder acidity, while an older, tangier discard increases flavor intensity.
Benefits at a glance:

  • Reduces food waste and saves money
  • Adds complexity to flavor
  • Improves dough structure and chew
  • Allows flexible timing with cold proofs

Practical tips include measuring discard by weight for accuracy, adjusting flour and liquid slightly if your discard is very wet, and tasting a small sample to judge acidity. Keep a small jar of discard on hand for frequent baking; it keeps refrigerator-stable for up to a week when fed occasionally, and frozen portions can extend usability for months. With simple adjustments, discard rolls become a reliable weekend indulgence for family and friends.

Ingredients

Ingredients

Ingredients For these sourdough discard cinnamon rolls, precise measurement helps consistency. We recommend weighing ingredients, especially flour and discard. Below is a typical recipe scaled for 12 medium rolls.

  • Active sourdough discard — 200 g (about 1 cup)
  • Whole milk — 120 ml (1/2 cup), warmed to 95–105°F
  • Unsalted butter — 60 g (4 tbsp), softened
  • Granulated sugar — 50 g (1/4 cup)
  • Salt — 6 g (1 tsp)
  • Instant yeast — 5 g (1 tsp) optional for extra rise
  • All-purpose flour — 420 g (3 1/2 cups), plus extra for dusting
  • Filling: 100 g brown sugar, 15 g cinnamon, 40 g melted butter
  • Cream cheese icing: 85 g cream cheese, 30 g butter, 150 g powdered sugar, 1 tsp vanilla, 1–2 tbsp milk

Notes: Adjust flour depending on discard hydration. If your discard is thick, you may need a touch more liquid; if very loose, add flour in small increments. Weighing ensures repeatable results and helps you adapt the recipe to different temperatures. For an enriched dough, substitute 30 g of the flour with whole milk yogurt or use half butter, half oil for softer crumb. Always proof until dough doubles and shows visible bubbles.

Equipment

Equipment Having the right tools streamlines the process and improves results. You don't need commercial gear, but a few useful items make a big difference.

  • Digital kitchen scale for accurate measurement
  • Large mixing bowl (or stand mixer bowl)
  • Stand mixer with dough hook (optional but helpful)
  • Bench scraper for handling and dividing dough
  • Rolling pin
  • 9x13 inch baking pan or round cake pan
  • Plastic wrap or damp towel for proofs
  • Thermometer to check milk and dough temperature
  • Parchment paper and cooling rack

Tips include using a stand mixer for consistent kneading if you bake often, but gentle hand kneading works well for smaller batches. A dough scraper keeps surfaces tidy and helps shape rolls. For cold overnight proofs, a covered container that fits in your fridge is invaluable. Finally, preheat your oven with a baking stone or heavy sheet to stabilize temperature for even browning. A good quality rolling pin and bench knife speed shaping. If you lack a thermometer, test milk warmth by touch — it should be warm but not hot. When using parchment, trim edges once dough is placed to avoid burned excess. Invest in a reliable cooling rack so rolls cool evenly and retain soft interiors.

Mixing & Proofing

Mixing & Proofing This stage develops structure and flavor. Start by combining warm milk, discard, sugar, softened butter, salt, and yeast (if using). Add most of the flour and mix until a shaggy dough forms. Knead until smooth and elastic, about 6–8 minutes in a stand mixer or 10–12 minutes by hand. Use a bench scraper to fold dough and reduce sticking.

  1. Bulk ferment at room temperature for 2–3 hours or until noticeably risen and bubbly.
  2. Perform one or two stretch-and-folds during the first hour to build strength.
  3. For deeper flavor, refrigerate the dough overnight after the first rise (cold retard), which slows fermentation and enhances tang.
  4. Before shaping, bring dough to room temperature if chilled, then gently degas and roll out.

Key points: maintain dough temperature around 75–78°F for predictable timing; if your kitchen is cool, extend bulk fermentation or use a warm proofing spot. Avoid overkneading; the dough should be cohesive and slightly tacky. If it feels dry, incorporate a tablespoon of warm milk at a time. Conversely, if too sticky, allow a short resting period and resist adding excessive flour. Proper proofing leads to open, tender crumb and distinct spiral definition after baking, and improved oven spring.

Shaping & Baking

Shaping & Baking After proofing, divide and shape the dough carefully to preserve gas pockets. Turn the dough onto a lightly floured surface and roll it into a rectangle roughly 12x18 inches, or adjust to fit your pan size. Spread softened butter evenly, then sprinkle the cinnamon-sugar filling in an even layer. Roll the dough tightly from the long edge to create defined spirals. Use a bench scraper or sharp knife to cut 12 equal rolls. Place them snugly in a greased 9x13 pan to encourage vertical rise and soft sides; for individual buns, space them apart on a baking sheet.

  • Final proof: let rolls rise until puffy and nearly doubled, about 45–75 minutes depending on temperature.
  • Preheat oven to 375°F (190°C) with rack in the center.
  • Bake for 20–25 minutes until golden brown and internal temperature reaches about 190–200°F for a fully set crumb.

For shiny tops, brush with a light butter glaze when they come out of the oven. Let rolls cool 10–15 minutes before spreading cream cheese icing. If you prefer a firmer frosting, refrigerate before slicing. Watch for overbaking which dries rolls; remove when centers feel springy.

Serving & Storage

Serving & Storage Serve these cinnamon rolls warm for the best texture and flavor. A quick reheat in a 300°F oven for 5–8 minutes or a 20-second microwave zap can revive softness. For gatherings, keep rolls warm in a low oven covered loosely with foil.

  • Short-term: store at room temperature in an airtight container for up to 2 days.
  • Refrigeration: keep iced or uniced rolls covered for up to 5 days; bring to room temperature before serving.
  • Freezing: wrap individually in plastic and foil, then freeze up to 3 months. Thaw overnight in the refrigerator and warm before serving.

To refresh slightly stale rolls, sprinkle with a few drops of water and warm covered to recreate steam. If you plan to freeze, do so before icing for best texture; add cream cheese icing after reheating. For large batches, bake off partially and finish baking the day of serving to achieve fresher crumb. Tips for leftovers include making bread pudding from cubed rolls or toasting slices for breakfast sandwiches. Finally, label frozen packs with date and content, and rotate stock to use older batches first. Serve with coffee or tea and enjoy the small luxury of homemade pastries any morning often.

FAQs

FAQs

  • Can I use any sourdough discard? Yes. Use discard that has been stored in the refrigerator; activity and hydration vary but the recipe tolerates a wide range. If very sour, reduce bulk fermentation slightly to balance flavor.
  • Do I need to add commercial yeast? No, but adding 1 teaspoon of instant yeast helps ensure a reliable rise, especially if discard is cold or less active.
  • How do I prevent soggy centers? Avoid overfilling, roll tightly, and give rolls enough space to bake through. Bake until internal temperature reaches about 190°F.
  • Can I make these ahead? Yes. Par-bake or fully bake then freeze, or shape and refrigerate overnight before baking the next day.
  • Storage tips? Store uniced at room temperature up to two days, refrigerate up to five days, or freeze uniced for three months.

Common troubleshooting: weak rise indicates inactive discard or cold dough; remedy by adding a pinch of yeast and warm proofing. To intensify cinnamon flavor, toast spices gently before mixing into filling.
Happy baking and enjoy.

Sourdough Discard Cinnamon Rolls — Irresistibly Soft Treat

Sourdough Discard Cinnamon Rolls — Irresistibly Soft Treat

Turn your sourdough discard into the softest cinnamon rolls! 🥐✨ These gooey, buttery rolls with cream cheese glaze are the perfect cozy treat — and a brilliant way to reduce waste. Try them this weekend!

total time

120

servings

8

calories

420 kcal

ingredients

  • 300 g sourdough discard (unfed) 🥣
  • 250 ml whole milk, warm 🥛
  • 50 g unsalted butter, melted 🧈
  • 50 g granulated sugar 🍚
  • 1 large egg 🥚
  • 450 g all-purpose flour 🌾
  • 2 tsp instant yeast 🍞
  • 1 tsp fine salt 🧂
  • 100 g packed brown sugar 🟤
  • 2 tbsp ground cinnamon 🍂
  • 50 g unsalted butter, softened for filling 🧈
  • 120 g cream cheese, softened 🧀
  • 50 g powdered sugar ✨
  • 1 tsp vanilla extract 🍨
  • 1–2 tbsp lemon juice (to loosen glaze) 🍋

instructions

  1. In a large bowl whisk together the sourdough discard, warm milk, melted butter, sugar and egg until blended.
  2. Add 300 g of the flour, the yeast and salt; mix until a shaggy dough forms. Add remaining flour a little at a time and knead (by hand or mixer with dough hook) until smooth and elastic, about 6–8 minutes.
  3. Place dough in a lightly oiled bowl, cover, and let rest at room temperature for 30–45 minutes to relax (not a full rise).
  4. On a lightly floured surface roll the dough into a rectangle about 40x30 cm (16x12 in).
  5. Spread the softened butter for the filling evenly over the dough, leaving a 1 cm border. Sprinkle the brown sugar and cinnamon evenly on top and press lightly so it adheres.
  6. Starting from a long edge, tightly roll the dough into a log. Pinch the seam to seal.
  7. Cut the log into 12 equal rolls with a sharp knife or dental floss. Place rolls in a greased 23x33 cm (9x13 in) baking pan, leaving a little space between each.
  8. Cover the pan loosely and let the rolls proof at room temperature until puffy, about 45–60 minutes (they should almost double).
  9. Preheat oven to 180°C (350°F). Bake the rolls for 22–28 minutes, until golden brown on top and cooked through. If they brown too quickly, tent with foil.
  10. While rolls bake, make the glaze: beat the softened cream cheese, powdered sugar, vanilla and 1 tbsp lemon juice until smooth. Add another tbsp lemon juice if you prefer a thinner glaze.
  11. Remove rolls from oven and let cool 5–10 minutes, then spread the cream cheese glaze generously over the warm rolls so it melts into the swirls.
  12. Serve warm. Store leftovers covered in the fridge for up to 3 days; reheat briefly before serving.

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